How to Select Your Hitting Zone:
I was reading Ted Williams book, The Science of Hitting, and ran into an explanation that is worth a share. He talks about how 50% of your success as a hitter is based on what goes on from the neck up.
One of the best mental baseball concepts I’ve learned is to create a hitting zone that is unique to you. Williams says, “A good hitter can hit a pitch that is over the plate three times better than a great hitter with a questionable ball in a tough spot”.