Good drill for helping get your hips going before your hands. I use it a ton with hitters to improve torque. There are some more mechanics clips at www.bmibaseball.com as well.
My name is Nate. This is where I share my thoughts and ideas on baseball hitting mechanics and the mental game of baseball. You can also find me at www.bmibaseball.com
Good drill for helping get your hips going before your hands. I use it a ton with hitters to improve torque. There are some more mechanics clips at www.bmibaseball.com as well.
